Weekly goal
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fatnag
Nag until the fat folds.
Daily weigh-ins that keep the routine until the loss shows. Honest numbers. Optional Keel when you go soft.
Works with
- Xiaomi Mi Scale 2
- Apple Health
- Apple Watch
- On-device Apple Intelligence
The loop
One job. The goal you set.
Done pretending it fixes itself. Weigh, stay honest, win the week — or get offended. That is the point.
Step on. Confirm. Move on.
Live weigh-in from the Mi Scale, settle the reading, write to Apple Health. Manual entry when the scale is elsewhere.
- Bluetooth live sheet, not a cloud scale account
- Body fat when impedance lands
- Same-time weigh habit beats heroics
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Live weigh-in
Replace with settled weight sheet screenshot
Win the week, not the hour.
Horizon arc, daily energy / protein / steps, and a today-ahead line that tells you what actually matters before Sunday.
- Aggressive weekly catch-up when you fall behind
- Red card when a spike looks like noise or sabotage
- Progress charts with ideal line — no dashboard soup
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Progress / charts
Replace with weight history + ideal line
Keel coach
Live pressure. Weekly credits.
Keel is the only voice you talk to — blunt, local-language humour, no multi-agent dump. Free / Plus / Pro caps keep chat from becoming a coping hobby.
On-device polish when Apple Intelligence is around. Optional Grok when you consent. Never a medical device.
Lie to yourself and you get offended.
Good. That is the point.
Good. That is the point.
Product
The app, not the pitch deck.
Screenshot slots for App Store art. Drop PNG/WebP into /assets/shots/ when ready.
Live weigh-in
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Progress
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Coach chat
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Privacy
Most of it never leaves the phone.
Weigh-ins, profile, charts, and local coaching stay on-device. Keel only gets what you consent to send. We do not sell your data. No ad networks.
Ready
Go weigh yourself. Now.
Honest coach. Real numbers. Daily nag until the pants fit.